Alimentos comuns com benefícios surpreendentes para a saúde

Descubra mais nas próximas páginas. _____ Por Fábio Gomes Imagem Criada com IA

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[{"selector":"#anim-5aef5526-358e-4883-8b4c-9fb067dd35dc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b26545a3-098e-41b4-9f7a-06743fb38834","keyframes":{"transform":["translate3d(0px, 171.51297%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f47d7c2-af8f-41f5-a5bd-4943479da71e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a9dd723-2cda-4cc0-a029-1c870e656465","keyframes":{"transform":["translate3d(0px, 591.58210%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-200e659d-30e3-4a57-9aaa-813d0f9df284 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0302869668521453e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] As cenouras são ricas em vitamina A, essencial para a saúde dos olhos. Uma verdadeira maravilha da natureza. Cenouras para a Visão Cenouras para a Visão Imagem Criada com IA

Aveia: Energia e Saúde

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[{"selector":"#anim-17dacb53-c521-4a6d-a4fd-c9b04540a5fa","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60426c8c-22a7-448d-b2a2-0ae48998ed7f","keyframes":{"transform":["translate3d(0px, 165.13002%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74636022-e525-442d-8926-aebba1d78632","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34949281-5e20-4d39-a7fe-c8fc538198d2","keyframes":{"transform":["translate3d(0px, 558.24870%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85a59bb0-cbb1-474d-8d51-9a20a1899209 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0302869668521453e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] O espinafre é uma excelente fonte de ferro e vitamina K, essenciais para a saúde do sangue e dos ossos. Espinafre: Força e Vitalidade Espinafre: Força e Vitalidade Imagem Criada com IA

Tomates: Antioxidantes Poderosos

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[{"selector":"#anim-97b2465a-1642-40aa-ab9f-441b56ba4d94","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d9f5121-542c-40c1-8f8b-f6885dd6b2db","keyframes":{"transform":["translate3d(0px, 170.44915%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-702a7830-368e-47d7-b42a-a2e4f42347b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a730aa4-2c49-4135-b81c-6feb8165da99","keyframes":{"transform":["translate3d(0px, 585.52139%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As laranjas são famosas pela vitamina C, mas também contêm fibras e antioxidantes benéficos. Laranjas: Vitamina C e Mais Laranjas: Vitamina C e Mais Imagem Criada com IA

[{"selector":"#anim-d5c538df-6778-419c-a596-c661fb13731f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddfa4b55-2412-4a1e-967d-5406380a0dbb","keyframes":{"transform":["translate3d(0px, 165.13002%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa0559c-8d90-42a5-8f9a-3e2f4a23c7e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5da0c85d-60ec-4d69-8a25-ff3bc83c2cf2","keyframes":{"transform":["translate3d(0px, 558.24870%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As lentilhas são uma excelente fonte de proteína vegetal e também são ricas em fibras. Lentilhas: Proteína Vegetal Lentilhas: Proteína Vegetal Imagem Criada com IA

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